Showing posts with label potato. Show all posts
Showing posts with label potato. Show all posts

Friday, November 6, 2009

Vietnamese Clam Chowder


RECIPE

This chowder takes its cue from New England with its use of potatoes, celery, and onion - but the similarities end there. Flavored with lemongrass, ginger, and fish sauce, this brothy version with coconut milk has an authentically assertive flavor.

Yield
4 servings (serving size: about 1 1/3 cups)

Ingredients
1 fresh lemongrass stalk, peeled
1 teaspoon butter
2 cups peeled baking potato, cut into 1/2-inch pieces
1 cup chopped onion
1/2 cup chopped celery
1 tablespoon grated peeled fresh ginger
2 garlic cloves, minced
1 tablespoon sugar
1 1/2 tablespoons fish sauce
2 (8-ounce) bottles clam juice
3/4 cup chopped zucchini
2 (6 1/2-ounce) cans chopped clams, drained
2 serrano chiles, thinly sliced
2/3 cup light coconut milk
1/4 cup fresh lime juice
2 tablespoons chopped fresh cilantro

Preparation
Cut lemongrass stalk in half crosswise; coarsely crush using a meat mallet or rolling pin.

Melt butter in a large saucepan over medium heat. Add potato, onion, celery, ginger, and garlic; cook 5 minutes or until celery and onion are tender, stirring occasionally. Stir in lemongrass, sugar, fish sauce, and clam juice. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes or until potato is tender.

Stir in zucchini, clams, and chiles. Bring to a boil; cook 2 minutes. Stir in coconut milk, lime juice, and cilantro; remove from heat. Remove lemongrass; discard.

Nutritional Information
Calories:201 (17% from fat)
Fat:3.9g (sat 2.1g,mono 0.5g,poly 0.3g)
Protein:12.5g
Carbohydrate:27g
Fiber:2.6g
Cholesterol:30mg
Iron:11.3mg
Sodium:817mg
Calcium:75mg

Vietnamese cooking@home
by cooking lover